Programs Footwork and Movement Squads

PROGRAMS

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Footwork and Movement Squads

  • Parkland, Florida

Tennis Blast – Footwork and Movement Training (under 12 yrs)

Learn and develop the fundamentals for great movement & simply getting faster – ie: finding your base, the unit turn, out and recovery steps.

Players learn and develop the 12 Golden Contact Moves of tennis – finding their strongest Moves – all whilst hitting tennis balls on court.

These classes are specifically designed for intermediate competition players under 12 years old.


In-Tennis-ity – Footwork and Movement training for High Performance Players (under 18 yrs)

How to Move, Hit and Think in synergy!

Players find their strongest Contact Moves, and learn how to implement these Moves in tactical patterns for match play and under tournament stress.

These classes are specifically designed for high performance tournament  players under 18 years old.


Move Mastery – Adult Footwork and Movement Training

Training specifically designed for Adults

Learn and develop the fundamentals for great movement & simply getting faster – ie: finding your base, the unit turn, out and recovery steps.

Players learn and develop the 12 Golden Contact Moves of tennis – finding their strongest Moves – all whilst hitting tennis balls on court.

Level 2 players learn how to implement the Contact Moves in tactical patterns for match play.

Move Mastery Level 1  

For players who are new to the game, or coming back after a long break

Move Mastery Level 2   

For players who have been playing for a while and are looking to, or are already competing in regular match play and tournaments.


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