The Bailey Method Pro Pack contains cutting edge Tennis Footwork, Movement and Balance techniques performed by top professional players with simultaneous voice over and subtitles, demonstrations of shadowing, special teaching tools, teaching tips and other new drills.
Become a Move Master with this 1 hour action packed video and 80 page full color manual.
Learn the basic 5R’s of great movement on the tennis court:
- 1. Ready – get ready by being up on the toes and splitting your step
- 2. Read a variety of approaching balls
- 3. React with various “out” steps into several hitting stances
- 4. Respond with 15 different Contact Moves and their relevant Balance Moves
- 5. Recover with effective brake steps followed by efficient recovery steps
- Finally understand how the 5R’s above, all come together with “Completing the Circle”.
Then move onto learning the 15 Bailey Method Contact Moves with detailed teaching progressions, photos and graphics provided for every Contact Move:
- The Offensive Contact Moves: Step Down, Front Foot Hop, Transfer. Low Spin
- The Rallying Contact Moves: 2-Foot Pivot, 1-Foot Pivot, Lateral Hop, Closed Pivot
- The Defensive Contact Moves: Mogul Move, Power Move, Backfoot Hop, Reverse Spin
The BONUS Pack also includes :
- The Tennis Blast Forehand & Backhand Shadow Tennis Pack (manual & video) that you can do at home or project onto a wall.
- Questions and Answers Manual on the most common errors and great teaching points related to the Contact Moves seen in the video.
- Extended Definitions Manual on every Move.
This is a valuable investment in yourself, your child or your career !! Once learned, these moves are never forgotten and your game will never be the same again!!